Take three deep breaths through the nose without exhaling then chant: Om hreemm Ohm Nahmahh Sheevaye Hreeeenum. For the exact pronunciation and an audio file that you can download to play all night long as you sleep click the "buy now" button below.
Playing this mantra as you sleep will give you deep core changing power as you are at your most receptive. For more details see: Sleep Meditation
What is a Mantra? How do they work?
Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts
Sunday, April 6, 2008
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